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Statistics show that anorexia, bulimia, and binge eating have doubled since the 1960s. A food addiction, like any other addiction, can take over a person's life and existence as they struggle to escape this over-controlling way of life. As a teen, Gail fought a secret battle with a food addiction, dealing with the pressures of life through bulimia. Hear her story as she won this battle, growing from a life of no self esteem to becoming a complete person, utilizing her talents and strengths, creating an assertive lifestyle, and helping others to turn their lives around. Her 5-step process will give you the practical tools to achieve personal contentment and a new way of life.

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Have you ever been immobilized by life's challenges? In "Take Control of Your Life in Challenging Times," Television Personality & Life Strategy Expert Gail Kasper introduces her Systematic Attitude Development-Technique (SAD-T). SAD-T teaches you how to move past negative ‘emotion’ which can implode your attitude and stagnate your life, into a world of ‘logical’ action steps that result in an indestructible attitude and goal achievement. Listen carefully as Gail sets the stage to help you… "Live Your Powerful Life."

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Young or old, our bodies are constantly changing. We, as women, are left without a roadmap and must figure things out on our own. At age 45, Gail was chosen a Top 5 Finalist in the Wilhelmina Men's Fitness / Shape Magazine Hot Body Competition. Though living a healthy lifestyle, Gail was suddenly challenged with a hormonal imbalance struggled to stay fit. Listen as Gail shares her challenges, beat those challenges, and got into the best shape of her life. Whether you are in your 20's or your 50's, it's time to get "in the know" about potential healthy issues that can affect your quality of life.

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Excel in life and business with a special preview of SAD-T, created by Life Strategy Expert Gail Kasper. Systematic Attitude Development-Technique (SAD-T) transformed Gail's life from a place where she was not able to make ends meet, struggling through bankruptcy and starting a business where 90% fail in their first year, to becoming one of America's most sought-after Life Strategy and group Performance Experts.  Executives, Professional Athletes, Sports Teams, Fortune 500 Companies, and Ivy League Universities have adopted Gail's methods with proven results. Read, learn, and implement these step by step techniques to take action and achieve the results you were meant to achieve.